When I feel afraid, I want to curl up and stay very still and very, very quiet, like a little lost rabbit.
The book also includes a psychologist endorsed calming exercise to help children feel safe and secure.
For children who struggle to express their feelings, this book is especially useful for them as it helps them recognise the emotion of fear or being afraid, learn words to describe/ express and learn techniques of what to do when feeling this way.
Developed in close consultation with expert child psychotherapist Dr Sharie Coombes, this beautiful series of books about emotions makes an ideal tool to help children recognize, understand and talk about their feelings more easily.
This is a powerful board book that reassures children to speak to their loved ones for support when they are scared or afraid.
Pick up some techniques and teach young children how to cope with their fears.
Great for ages 2+ to 5+.